melanie hirschorn

barb is right. the key is finding something you like and sticking with it. i'm an exercise fanatic. i exercise 7 days a week. i feel really bad if i don't. i either walk with dara or do the treadmill or go the gym.
melanie

Blueyz

I need to jump on the wagon. Tonya, I need to go to the gym with you!
I am now getting my strength back slowly after all of my malnutrition problems. I am slowly getting there! Did 20 minutes on the treadmill the other day and was happy I didn't fall off.

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Blueyz
Open 7/14/04 w/Dr. Callery 4 years out
239/103/125 below Goal fluctuating between 108-115
BMI 18.8~Dr. C is ok with my weight...yeah

Official Scale Whore # 27 (Recovered..I threw mine out!!)

Peckkale

Here is a little trick I use.

When you find yourself slacking off for days on end have a friend or family member take you a mile away from home and dump you out. (Further for those in good shape) you have NO CHOICE but to walk or jog home.

tracyarps

I did it!!! I got out my walking video and kicked my kids off the tv for 1/2 an hour and walked. I feel much better today! Thank you for all your wonderful suggestions. I appreciate all the advice.

Tracy

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Tracy Lynn
Lap w/Dr. Potts
1/30/04
240/139/?
[email=tracycline@hotmail.com]

watergirl

The hardest part is to start! I admire you for just doing it!

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Kim
On the road of life, it's not where you go, gut who's by your side that makes the difference.

Wherever you go....there you are.

Wrinkles only go where the smiles have been. - Jimmy Buffett

Lap RNY 8.9.04
266/130
Start BMI 41.6
Current BMI 19.9 I'm finally NORMAL! No longer Morbidly Obese, Obese or Overweight!

Myspace: My URL
http://www.myspace.com/h2o_woman