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Post-op Gastric Bypass Gastric bypass post-op concerns, milestones achieved, establishing new eating/exercise habits, dealing with emotions without food to turn to, etc.

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Old 06-23-2006, 09:30 AM   #11 (permalink)
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Quote:
Originally Posted by coptergirl
Hi everyone -

I know this guy at my church who is a trainer at a local gym, and he pffered to train me once I was able after surgery. We have been training since last week, and I really enjoy his style with the variety etc. He did the forst 2 weeks pro bono as a friend, but his time is money, so we talked about it yesterday. To work together 3X/week is $50.00 per session, 2X/week is $60.00 per session, and 1X/week is $90.00 per session. He (of course) is recommending 3X/;week for 3 months to kick my body into serious shape, but DH & I are afraidof the cost. He also asks that a contract be signed and payment be made up front to demonstrate commitment.

What do you all think?
I would suggest you buy yourself a good set of work-out DVD's and team up with a friend. It will save you a ton of money and accomplish the same.
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Old 06-23-2006, 10:49 AM   #12 (permalink)
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I have read on another board that the Chicometrics workouts kick A@#!! I ordered the DVD after reading the results a bunch of people on obesityhelp had. I can't wait for it to come!!!
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