10 lb journal - Page 2 - ThinnerTimes

QueenB · 01-24-2006, 01:56 PM

Here is a great site to get calories so you can get a more accurate count of what your ingesting

Good luck to you!

http://www.calorieking.com/

botchy · 01-24-2006, 03:15 PM

Well posting every little thing I ate got boring, but I'm still tracking and I'm down 6 lbs. I'm suprised at how fast this is working. If I'd known it would be this easy now I'd have done it DURING the holidays. I think it has a lot to do with the amount of water I'm drinking now. I was really slacking bfore not to mention eating junk.

BTW calorie king GOOD SITE.

HeatherT · 01-25-2006, 01:48 PM

Quote:

Originally Posted by DaleM

I use a straw, too. In the beginning, I didn't use one because I would swallow too much. Now, I learned how to sip and not gupl a bunch of drink and air.

after all my trouble iand the stretches i can gulp water now almost chug it - it goes down so fast - did they stretch it to much? they thought it would heal and close a little but i dont think it has - its been over a month now....everything goes fast i get hungry more often like every few hours - I need suggestions on what to snack on the string cheese is getting old i start to reach for wheat thins or cashews but that cant continue or i wont lose more weight HELP

HeatherT · 01-25-2006, 01:50 PM

Quote:

Originally Posted by botchy

1 and 1/2 coffee. 375

Macaroni and cheese 200

Big salad 250

apple 80

Crackers n cheese uhhhh 160 ish??
1065

whoa it adds up fast. And I didn't work out today.
Well tomorrow I'll be busy and I'll get in a good workout.

how much mac n cheese did you eat? i can eat about 1/4 cup

HeatherT · 01-25-2006, 01:50 PM

Quote:

Originally Posted by botchy

Well posting every little thing I ate got boring, but I'm still tracking and I'm down 6 lbs. I'm suprised at how fast this is working. If I'd known it would be this easy now I'd have done it DURING the holidays. I think it has a lot to do with the amount of water I'm drinking now. I was really slacking bfore not to mention eating junk.

BTW calorie king GOOD SITE.

how much water do you drink a day???

botchy · 01-27-2006, 08:15 PM

Mac n cheese is probably closer to 1/2 cup. It was Stoffers TV dinner kind which is LOADED with cal.
I'm drinking LOTS of water. I probably fill up my big 40 oz. sipper 4 times a day? Maybe more? I really don't track... just drinking all day.... and peeing.

botchy · 01-28-2006, 02:41 PM

I'm stuck at 138. God that's frustrating.

HeatherT · 01-29-2006, 12:54 PM

Quote:

Originally Posted by botchy

I'm stuck at 138. God that's frustrating.

on 1/21 you said you were 143 again so you should be happy you lost 5 lbs in a week -

botchy · 01-29-2006, 06:47 PM

I think I should be happy, but then I think "No you can go up and down three lbs in a day... 5 lbs is nothing. That's ok though, I'm still at it. But I feel like a loser!!! Not in the good way either.

botchy · 02-01-2006, 08:19 PM

Whoa the scale has read 133-135 all day. I'm going to wait and see what happens.....