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08-02-2009, 07:39 PM
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#611 (permalink)
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TT Master
Join Date: Jun 2007 |
Location: San Diego, California |
Age: 19 |
Posts: 2,600 |
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I was just heading out to the store because I saw an add for Special K protein shakes and I wanted to try them. I stopped in here on my way out the door so I could see if anyone on here has talked about them before, and now I'm glad I stopped. I'm going to get the stuff to make an omlet. I wonder if I like Feta cheese???
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Laura
RNY July 10th, 2008
Starting weight: 333 pounds
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08-03-2009, 01:58 AM
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#612 (permalink)
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Community Leader
Join Date: Jun 2008 |
Location: The Netherlands |
Surgeon: Dr. Ignace M.C. Janssen & Dr F. Berends |
Start Weight: 340 |
Current Weight: 312 |
Goal Weight: 140 |
Surgery Date: 10/02/2009 |
Age: 30 |
Posts: 2,667 |
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egg/cheese/spinach is soooo yum! great idea with the feta!!! nice to hear from you mike! you're missed around here VERY MUCH!
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Sleeved October 2, 2009 ツ
340/312/140
Gym Rat #110
Scale Whore #18
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09-03-2009, 07:18 PM
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#613 (permalink)
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TT Master
Join Date: Aug 2007 |
Location: Buffalo NY |
Surgeon: Dr. Joseph Caruana (Synergy Bariatrics) |
Age: 38 |
Posts: 2,383 |
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Scheduled my two year follow up appointment today for Oct 15th.
Has it REALLY been two years?
-Mike
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09-03-2009, 08:05 PM
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#614 (permalink)
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Senior Member
Join Date: Jul 2008 |
Location: Central California |
Age: 58 |
Posts: 265 |
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Yeh Man !! HAPPY TWO YEARS !!
You sure inspire us all and you look g r e a t !!! 
and many thanks for the ipod info...I will try it.
Jacqueline
GB 3/19/09 |
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09-12-2009, 04:05 PM
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#615 (permalink)
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Senior Member
Join Date: Dec 2007 |
Location: King Solomons mines exit 75 |
Surgeon: Dr. Juarez |
Age: 36 |
Posts: 906 |
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hmmm I wonder if my Dr. requires a two year check....guess I better look into that.
and o hey....if T is out your way for the Midwinter Graces tour. You better be ready to meet face to face cuz i'm a comin'
__________________
TT PANDA BEAR
Not morbidly obese..Not obese..not even overweight....I am now "NORMAL"
Highest 265
Before surgery 255
Now 144
GOAL 135
Height 5'4'
Gym Rat #80
Scale Ho #9
"The soul-quake happened here in a glass world.....particle by particle she slowly changes...."
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09-12-2009, 04:27 PM
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#616 (permalink)
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Community Leader
Join Date: Jun 2007 |
Location: Foothills of Mt.Rainier, WA |
Surgeon: James Sebesta, MD., FACS. |
Start Weight: 260 |
Current Weight: 111 |
Goal Weight: 125 |
Age: 54 |
Posts: 5,254 |
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Quote:
Originally Posted by Persephone
hmmm I wonder if my Dr. requires a two year check....guess I better look into that.
.........
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The recommendation is for annual check-ups/bloodwork annually after the first year.
__________________
.....
~~~~~~~~24 Sept. 2007 - Lap. RNY & umbilical hernia repair
27 Oct. 2008 - Emergency Surgery - omental mass,
gallbladder, adhesions & appendix
..260 / 224.7/ 111
highest/surg./now
BMI 18.5...5'5"
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09-12-2009, 05:12 PM
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#617 (permalink)
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Member
Join Date: Sep 2009 |
Location: Redlands California |
Surgeon: Dr. Kim |
Start Weight: 282 |
Current Weight: 203 |
Goal Weight: 165 |
Surgery Date: 09/16/2009 |
Age: 43 |
Posts: 159 |
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Loves the Special K protein Shakes!! They are Awesome  |
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09-12-2009, 06:17 PM
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#618 (permalink)
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TT Master
Join Date: Mar 2009 |
Location: Ohio |
Surgeon: Dirk Rodrigez |
Start Weight: 270 |
Current Weight: 152 |
Goal Weight: 130 |
Surgery Date: 11/04/2008 |
Age: 38 |
Posts: 3,782 |
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Quote:
Originally Posted by Socalmomof2grownkids
Loves the Special K protein Shakes!! They are Awesome |
They are pretty high in sugar, though. Especially after surgery, they would be a bad choice. Many people would dump on that much sugar. Also, they aren't really that high in protein. There are much better options for protein shakes.
Kelly
__________________
RNY 11/4/08
surgery/current/goal
270/147/130
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09-12-2009, 09:01 PM
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#619 (permalink)
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Community Leader
Join Date: Jun 2007 |
Location: Foothills of Mt.Rainier, WA |
Surgeon: James Sebesta, MD., FACS. |
Start Weight: 260 |
Current Weight: 111 |
Goal Weight: 125 |
Age: 54 |
Posts: 5,254 |
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Quote:
Originally Posted by poet_kelly
They are pretty high in sugar, though. Especially after surgery, they would be a bad choice. Many people would dump on that much sugar. Also, they aren't really that high in protein. There are much better options for protein shakes.
Kelly
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I don't know much about the Special K Protein Shakes so looked the nutrition info up.
French Vanilla - 1 bottle (296mL)
Calories - 180
Total Fat - 5g
Cholesterol - 15mg
Sodium - 230mg
Potassium - 520mg
Total Carbs - 29g
.. Dietary Fiber - 5g
.. Sugars - 18g
Protein - 10g
It contains "NONFAT MILK, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE" as it's protein sources.
There are better, more WLS friendly options out there.
__________________
.....
~~~~~~~~24 Sept. 2007 - Lap. RNY & umbilical hernia repair
27 Oct. 2008 - Emergency Surgery - omental mass,
gallbladder, adhesions & appendix
..260 / 224.7/ 111
highest/surg./now
BMI 18.5...5'5"
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09-13-2009, 02:02 AM
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#620 (permalink)
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Community Leader
Join Date: Jun 2008 |
Location: The Netherlands |
Surgeon: Dr. Ignace M.C. Janssen & Dr F. Berends |
Start Weight: 340 |
Current Weight: 312 |
Goal Weight: 140 |
Surgery Date: 10/02/2009 |
Age: 30 |
Posts: 2,667 |
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Quote:
Originally Posted by Persephone
hmmm I wonder if my Dr. requires a two year check....guess I better look into that.
and o hey....if T is out your way for the Midwinter Graces tour. You better be ready to meet face to face cuz i'm a comin'
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I have family in NYC, so I could seriously try to make my way up there as well. OMG, the 3 of us seeing Tori lol. New York better watch out! LOL!!
__________________
Sleeved October 2, 2009 ツ
340/312/140
Gym Rat #110
Scale Whore #18
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