Thanks Kayla...and so glad you are doing o.k.

Hi Brenda, I am doing fine. I haven't posted in a while because my home computer is down and for the timme being I can only access TT at work. How are you? Everything is just fine with me. Thanks for checking on me and once again you look great.

Hey Kayla.....haven't heard from you or seen you on here in awhile. Hope all is fine. Let me know how you are doing.

Hi Brenda, you are looking great. Glad you checked in to say hello. I am having trouble with my protein shakes too, but I have been going to Robeks and Jamba Juice daily to get a protein enriched drink, they seem to taste so much better than the ones that are store bought or made at home. I'm doing ok with water though. That's by my side all day even throughout the night. Keep up the good work. Talk to you soon.

Hey Kayla

Just wanted to drop by and see how you are doing. I hope all is going good. I had a few bad days, just got so sick of the protein. I have tried so many and they taste so good the first week then it's yuck-ville again. I went today and bought all the low-carb Slim Fast that Wal-Mart had. It has 20g protein, 190 calories, which I have had some people on here tell me that was too many, and it is very good tasting. So I think I am going to stick with it for awhile.

Well Friend, keep in touch.
Brenda

Hi Brenda, your new avatar looks great. I haven't weighed myself since my 2 week check up because I dont want to get caught up in weighing all the time and being upset when I haven't lost as much as I think I should have. I will weigh in on the 15th, I'll be 1 month out and I think I'll continue weighing about once every 2 weeks. I was so glad to see your message to me this morning and glad to hear all is well with you. As for proteins and liquids I think I need to up both a little, but I'm trying. I'm doing good though and feeling great. Please keep in touch and keep up the good work.

Howdy Kayla..

I am so glad to hear from you. I was thinking about you last night and wanted to drop you a line to see how you were doing. I must admit, once I got on here, I started reading posts and then got so sleepy that I didn't get around to writing you. How are you? I am good. I had a 2 week stall and didn't lose anything. I was so depressed and then all of a sudden after 2 weeks I lost 6lbs. within 3 days. Go figure! I guess everyone is right when they say it will come off, just give it time. But it sure is maddening when the scales don't move. How are you with your fluids and protein? Do you have an appetite yet? I hope mine never comes back. It feels good not to think about food 24 hours a day.
Well, Friend...keep in touch and I will also.....Brenda

Hi Brenda, how are you? I haven't heard from you in a few weeks. Hope all is well. Check in with me when you have the time.

Kayla...That is fantastic! I was having trouble with the protein, also. It sometimes leaves an icky coating in my mouth. Today I picked up some Low-Carb Slim Fast. It has 20g protein and it doesn't have to be mixed. They have 3 flavors and tastes very good. The Optima Slim Fast has too much sugar and carbs, but the Low-Carb is perfect for us. Plus the 8oz cans also count as 8ozs toward your fluid intake. Check it out.

Hi Brenda, I just came back from my two week check up and I am down exactly 30 lbs. When I saw the scale I couldn't believe it. I still cant see it but my family says they can. Yes I think that your liquid intake is good. I am struggling with taking my protein, but I am getting enough liquids in though to. How is the swelling? Gone down I hope. Good to hear from you. Keep in touch.
Kayla.