Vim&Vigour

I haven't seen you around for a bit... just checking in and saying hi.

Thanks for the note! Things are going well here and we have been enjoying a little warming trend. It was below zero for weeks but this week it has gotten up to the 3o! Heaven! LOL! I'm spending a lot of time walking my dog and working. ) That's about it. Glad to hear you got together with Gwen! Jane and I hope to come to Europe in a year or so if that happens, it would be fun to meet you all! Thanks again for the note! -Mike-

And may i say we need some new pictures of our Vim

I am new here and finding it hard to make contact. I have posted a message on the newbie page, I am in west Sussex and waiting for surgery only I havent told anyone and dont have anyone to discuss all the anxieties that go with this decision with so I am hoping to find some support in here. Your photos are amazing and your attitude inspirational. Jigsaw.

Hello dear Vim, just checking in on you i havent seen you for a while posting wanted to let you know i'm thinking of you

Just dropping a line to see how things are going for you. Have a great day!

Hi Vim

Hope everything is ok with you haven't heard from you in a while.

Roxanne did well and is back home safe and sound I am pleased to say, she is a nice lady.

Weight sill coming off me, haven't got an accurate scales but should imagine that I am nearly at the weight Dr D wanted me.

Had a phone call from his dietician the other day to see how my weight was coming off and to tell me that the last two weeks pre op I have to drink 3 Slimfast meals a day, that's all. That is only 600 cals a day hope it doesn't make me ill.

Going on my own this time which doesn't worry me but I don't know how I will feel on the return journey after the op.

Roll on the 11th March it can't come soon enough for me. Hope there are no hitches this time, My mum is 91 and hasn't been too good lately and as the only child I do all the caring for her that I can. I will have to ask my son to keep an eye on her.

Bye for now, keep in touch, Love Bob, X

Dear Vim

Thanks for the nice comments they were very upportive. My doctor says that 1000 cals a day is not enough for me and he wants me to boost it to 15000 but I don't want anything to go wrong in Brugge this time and I have 9 weeks to lose 7 and a half kilos which should be easy as I have lost 12 and a half in the past 9 weeks so I am stiking to the 1000cal.

I was wondering what vitamin supplements that Dr D advises and do you take them or do you take something else? Love Bob XXX

Hi Vim

Went to my doc yesterday, weighed, lost 12 and half kilos since 1st Nov, only 7 and a half kilos to go. Exact date for my op 13th March. Hope you are well, take care, Bob, XXX

Absolutely brilliant Vim, everything I needed to know in one package. Can I please borrow your husband. Thanks for the link you are the tops. Bob. XXX