HI NEW TO THIS I READ ALOT OF THE POSTS. MY NAME IS TAMMY I AM 47 I NOW WEIGH 283 5'7"
I STARTED OUT AT 311 MY HEAVEST. I HAVE HIGH BLOOD PREASURE, FIBROMYALGA, IBS AND I NEED TOTAL KNEE REPRACEMENT. I AM HAVING MY SURGERY ON 8/27/08 AND I CANT WAIT YOU ALL HAVE BEEN HELPFUL. THANK YOU JUST WANTED TO SAY HI.