Hi Pam,
My appointment is June 4th also at 3:30. Wow I am so excited I can not wait to shed my heaviness. I have the same book. I liked it, I have pre-op work book also with things to do in it. Well I hope to see you at the next meeting.
Take care
Sarah
Hi Sarah, Sorry I didn't see your post earlier. I haven't explored all the areas of this site yet and just found them tonight. Silly me. I am glad there is a group of us at the support meetings that know each other. It makes it easier. I got my appointment with the surgeon. June 4th. So Excited! I have lost all the weight I need to, but I am going to keep going. I want a buffer. No last minute surprises. I am not going to give them a reason to say no.
I am reading the Emotional First Aid Kit-A practical guide to life after bariatric surgery. It reinforces some of the stuff we had in the class, with some added suggestions and tools. I think I will get a lot of use out of it.
Hope everything is going well for you. I will watch for other messages more dilligently.