thx kelly

Citracal is a brand of calcium citrate that is easy to find in stores. It's not chewable though, and you might want something chewable in the beginning. But I am told you can dissolve the Citracal in a few ounces of liquid and drink it. It's hard to find chewable calcium citrate in stores. He might have to go to a health food store to look for it if you want that.

The brand of protein that I like is Chike. You have to order it online, I don't think they sell it in stores. But any health food store would have a number of brands to choose from. Just tell him to make sure he gets whey isolate.

thank you very much for googling it. my brother live in newyork and he gonna ship the protein and the calcium for me do you recommend any special name ?

Linda, Osteocare is calcium carbonate. I don't think it said on the label. I couldn't find it on their website, either. I had to google it. But it's carbonate. Don't hesitate to ask questions or ask for help. I'm happy to help and I know other people here on TT are also.

Kelly i know i'm a pain in the ass but i need your help . i found this calcium in the pharmacy but it does not say if it carbonate or not can u check the website for me maybe u can understand better Osteocare - the science of good bone structure
and i'm really sorry for bothering u but u seem like a very good helpful person