Thanks bro - all is well, SWMBO is doing great. You are looking fabulous - I almost want you - lol. Weight loss for me is back on track, and I feel great.

what up bro? just checking in on you and swmbo. hope everything is going great!
who's watching you now that she is down?

Dude - thanks for making me your friend - you look so amazing! I am proud of you Bro!