Godsblessedme
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Last Activity: Today 08:20 AM
Visitor Messages
Showing Visitor Messages 21 to 30 of 302
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you are so sweet, Deb! thanks for the kind words about the pictures. my Dad is into photography so i swiped some from him. have an awesome week, my friend!
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listen miss thang........
can ur face be any prettier????
you look incredible........and............
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hey hon.. sorry, since I was already South for my niece's surgery on Thursday, I decided I'd just drive the additional hour south to pick up my wedding dress. It's huge.. I have two weeks to get it in some sort of shape to wear
I hope I can get it done in time! -
About Me
- About Godsblessedme
- Location
- Phoenix, AZ
- Interests
- playing with my children, going to church
- Occupation
- Nursing Student
- Surgeon
- Dr. Steven Simon
- Body Mass Index (BMI) Range
- <18.5
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Signature
- Deborah
Highest/Day of Sugery/CURRENT/Goal
268/262 /193 steadily gaining stall for 6 weeks /130
Surgery Date: 12/18/07 Lap RNY
Onderland Reached 7/21/08
Gym Rat #98 / Scale W #2
Goals Reached:
Starting to enjoy excersizing
32 minutes on the Eliptical (aka death machine) I did it!
My kids cant keep up with ME
Up to 6 miles on the stationary bike
- Deborah
Blog
View Godsblessedme's BlogRecent Entries
Latest Entry
Posted in Uncategorized
well for the last 3 days at church i've had about 5 different people tell me how great i look and "what was i doing" DUH they knew i had surgery in december but guess they thought it wasnt working, anyway today was great one of the mothers gave me a hug and said hi "skinny" i just laughed and said where am i skinny cause i sure aint feeling it
cause i sure aint feeling it
Posted in Uncategorized
I dont know maybe its the triple venti starbucks i just downed but i feel alittle better about myself today. I feel more empowered and my trainer recommended my snacks more healthier. Jiccama and hummus! yummy so tomorrow i will venture off to Sprouts and buy some. I cant understand still why the scale is not kind to me and my dream of doing the 1/2 PF Chang marathon was cut short after finding out the 1/2 marathon was 13.5 miles! I thought it was 5 miles darn it! Apparently the full marathon is...
Posted in Uncategorized
well i'm deciding to blog alittle more here i have some serious NON weight loosing issues and its eating me up! I just dont understand everyone is loosing weight except me (and a few others) but they have already lost over 100 and here i am just nothing. I feel like yet again i have failed at another "diet and excersize" regime and i'm useless with this! I want to cry. The surgeons scale says 198 and mine is saying 193 I will take mine but even at his office only 70 pounds in almost...
but even at his office only 70 pounds in almost...
Posted in Uncategorized
May 30th
2 c coffee 50 cals
protein shake w/ yogurt 240 cals 51g protein, 18oz fluid
28 oz crystal light
2 c coffee 50 cals
protein shake w/ yogurt 240 cals 51g protein, 18oz fluid
28 oz crystal light
Posted in Uncategorized
5/20
excersized 28minutes treadmill at 2.9 and jogging at 3.7
2c coffee 60 cals
SF oatmeal 160 cals
1 string cheese 60 cals
protein & yogurt shake240
1/2 tuna parmesan patty & veggies 100 cal
3/4 of a TV dinner 290 cal
Calories 910
liquid protein 51g
fluids 70 oz
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5/21
excersized 12 minutes treadmill 2.9 and jogged 2 minutes at 3.7
...
excersized 28minutes treadmill at 2.9 and jogging at 3.7
2c coffee 60 cals
SF oatmeal 160 cals
1 string cheese 60 cals
protein & yogurt shake240
1/2 tuna parmesan patty & veggies 100 cal
3/4 of a TV dinner 290 cal
Calories 910
liquid protein 51g
fluids 70 oz
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5/21
excersized 12 minutes treadmill 2.9 and jogged 2 minutes at 3.7
...
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