Visitor Messages
Showing Visitor Messages 221 to 230 of 359
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Not sure, hon.. maybe surgeon... maybe the ob-gyn? maybe both!
I just know that from my research on it, when I considered it, weight gain was an issue and I decided against it for that reason, as I already had a weight problem at the time. I do wonder if that might be an issue, though. My guess- and it's only a guess, as I have no background info.. is that the only way to tell if it's a cause is to go off of it for a while? -
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OIC....Well then it's a good hurt then...lol
I was hoping it wasn't a blood clot or anything like that. 
Enjoy the workout! -
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Morning Deb! How are you today? Hope all is well!
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About Me
- About Godsblessedme
- Location
- Phoenix, AZ
- Interests
- playing with my children, going to church
- Occupation
- Nursing Student
- Surgeon
- Dr. Steven Simon
- Body Mass Index (BMI) Range
- <18.5
Deborah Highest weight 268
Surgery Date: 12/18/07 Lap RNY
Down 82 pounds (12/1/08)
Blog
View Godsblessedme's BlogRecent Entries
Latest Entry
Posted in Uncategorized
well for the last 3 days at church i've had about 5 different people tell me how great i look and "what was i doing" DUH they knew i had surgery in december but guess they thought it wasnt working, anyway today was great one of the mothers gave me a hug and said hi "skinny" i just laughed and said where am i skinny cause i sure aint feeling it
cause i sure aint feeling it
Posted in Uncategorized
I dont know maybe its the triple venti starbucks i just downed but i feel alittle better about myself today. I feel more empowered and my trainer recommended my snacks more healthier. Jiccama and hummus! yummy so tomorrow i will venture off to Sprouts and buy some. I cant understand still why the scale is not kind to me and my dream of doing the 1/2 PF Chang marathon was cut short after finding out the 1/2 marathon was 13.5 miles! I thought it was 5 miles darn it! Apparently the full marathon is...
Posted in Uncategorized
well i'm deciding to blog alittle more here i have some serious NON weight loosing issues and its eating me up! I just dont understand everyone is loosing weight except me (and a few others) but they have already lost over 100 and here i am just nothing. I feel like yet again i have failed at another "diet and excersize" regime and i'm useless with this! I want to cry. The surgeons scale says 198 and mine is saying 193 I will take mine but even at his office only 70 pounds in almost...
but even at his office only 70 pounds in almost...
Posted in Uncategorized
May 30th
2 c coffee 50 cals
protein shake w/ yogurt 240 cals 51g protein, 18oz fluid
28 oz crystal light
2 c coffee 50 cals
protein shake w/ yogurt 240 cals 51g protein, 18oz fluid
28 oz crystal light
Posted in Uncategorized
5/20
excersized 28minutes treadmill at 2.9 and jogging at 3.7
2c coffee 60 cals
SF oatmeal 160 cals
1 string cheese 60 cals
protein & yogurt shake240
1/2 tuna parmesan patty & veggies 100 cal
3/4 of a TV dinner 290 cal
Calories 910
liquid protein 51g
fluids 70 oz
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5/21
excersized 12 minutes treadmill 2.9 and jogged 2 minutes at 3.7
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excersized 28minutes treadmill at 2.9 and jogging at 3.7
2c coffee 60 cals
SF oatmeal 160 cals
1 string cheese 60 cals
protein & yogurt shake240
1/2 tuna parmesan patty & veggies 100 cal
3/4 of a TV dinner 290 cal
Calories 910
liquid protein 51g
fluids 70 oz
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5/21
excersized 12 minutes treadmill 2.9 and jogged 2 minutes at 3.7
...
Recent Comments
sorry to hear about to hear about your stall and frustration. I knw this is no help but at all my meetings i am told at least 5 times that not everyone is the same and not expect to lose like everyone. Some lose more some lose less.. I know it sucks but god made us all different. I think you look fantastic. Stop worrying about all the people and look at the changes you have made.. Stay focused on you.:)
