hey how are you doing?

Thanks for your comment, honey...you're still my protein queen!

Yea Mike we are just 1 day apart on the day and of course I am an old woman already, but feeling younger by the day. I think this surgery reverses time haha!!!

Awesome, I didn't realize it was your birthday this week too! What a great month August is, huh? -Mike

Well Mike when you figure that out let me know. I bet Beth could help out with that one. New pics are coming in 2 pounds. I wanted to wait till I hit that century.

You know my birthday plans include Spirutein...if only I could figure out how to make cake with the mix! Thanks for the comments...when are we getting some new pics from you, sister? ;-) -Mike

great new pic mike. You are so rocking this tool guy. Birthday coming too, any special plans? Happy Birthday in advance, and again great new pic

HEY, I am glad you enjoy the protein. I know some are saying crap about the carbs and sugars but if we watch everything else it definitely cant hurt us. Thanks for asking how I am, gallbladder gone, some pain, but glad it is over. Cant wait to start losing again. Btw, you are looking fabulous. You really are doing a great job, and you are an inspiration to me. Thanks again!!!!

How ya doing today, Princess Protein? You're still my favorite person--I think of you every time I have my shake. I've been adding half of scoop of unflavored Designer Whey to the shake as well to up the protein, with NO change in taste! How's the gall bladder action--any news? -Mike