Conversation Between Dabigdawg and Xgordita
Showing Visitor Messages 1 to 2 of 2
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It took me about 4 months on my arms using the bowflex and free weights. About the same on my legs and thighs.
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hey - i just read your response on how to work flabby arms. You mentioned working your thighs walking and the elliptical.. can you give me tips and how long before you started seeing results.. thanks
