thanks for the encouragement!

Hi Kelly
Yes I am delighted on how good it is coming off,, ok this week I went backwards again, I do that about once a month, I was down to 315 and up I went two pounds, well 1.2 really, but I count full numbers not fractions so I say two. Not surprising, is getting to be that time of the month where I retain water, so it will go down again, I am doing everything still right so I won't worry too much.

You are just getting started but you too will get there

Hey girl! I was supposed to have surgery the same day as you and I was postponed.It is amazing to see how well you have done.Keep us posted on your progress!