calypsogirl16

You're Welcome hun!

Doing great! Forgot to set my clock back so I am up earlier than I wanted But doing great.Where are you at in the process?

Yes it's one day at a time. Try not to think about it much and focus on making a lifestyle change now. I am here to support you as much as I can. Have you evr tried optifast/medifast. I used both of these on my pre surgery diet and I loss alot of weight on both. Maybe you can start these now to get a head start.

hey welcome!!! another Floridian- when is or was your surgery?

Woohoo!! I am so happy for you. If you need anything just let me know. I will keep it real and give you all the facts. I must say that this is a FULL time job after you have surgery so nothing gets easier. I was close to 384 and now that I am finally under 300's, I am now shooting for 284 which will put me at being 100lbs down from my highest. This entire process is HARD work but it's worth every minute. I do not recall being in the 200's since high school. I have joined "dance your pounds away" class and got me a personal trainer. I have goals to reached and I am so determined to reach them. You can do it too and I am sooooo happy you decided to go through with it!!!! Good Luck!!!!

Thanks for the compliment. I am doing really well now that the scale has start moving. How have you been?