Calon

Hi Calon

Just saw your post online and see you are near Cardiff. You can't be too far from me as I live in Newport. How is it going? I have found that my taste has changed since the op & have to make a real effort to eat the protein. I have taken to making my own yoghurt as I now find most flavoured yoghurt too sweet. The main thing I have to remember is to drink enough - found it much easier when I returned to work where is chilled water 'on tap'
I had my byepass on 19th March & have lost 24lbs to date. Had a real panic when in week 4 lost no weight & in week 5 I put on 4lbs! Turned out to be due to my meds & after my GP changed them I lost the 4lbs + 2 more in 3 days.

Julie

Hey, welcome to the group/forum. This is a really great place for advice and information. The only real advice I can give to you is to up the protein, up the water and decrease the carbs. That's what I am now starting to do again as I've recently been gaining a little (ok, more than a little if I'm honest with myself!).

;o)