Girl my doc told me to stay between 400 and 600 calories a day ... no snacking .. so he has us in the boor camp diet at all times... I dont really stray from it much .. but the last two weeks I could have done better. but all we can do Deb is step back regroup and get it together .. I drank my protien shake this morning ... ate my chicken salad .. no bread for lunch .. and I am thinking a protien shake for dinner... once again no snaking ... and I am going to go get my Elliptical.. and put it right in my room so I cant ignore it ... I have come to far to stop now.. that is for sure.. I am sooo close to having lot 100 pounds... so freaking close to Onderland...
i just feel lied to as well! i didnt think i would ever have to do anymore random diets and yet here i am DOING THEM again! my surgeon did tell me not to count my calories but well obviously i have too. i'm starting the 5day pouch test again on Wed i have GOT to kick this bad carb habbit i know thats why no loss for me
Girl I went from 210 to 209 then back UP to 210 .. I aint happy at all... guess my honey moon is over and i am going to have to really get to work... I am pretty mad... I would rather stay the same than game weight ya know. But here we go.. I am about to have to hit that elliptical like nobodies bizness... I OWN one so I have no excuse..
miserable i tell you just plain miserable i am now in my 6th week of a stall, well not really a stall because i've been steadily gaining weight. I'm just thru and so mad i too must MUST go back to basics. its like i'm eating the way i used to eat again, heavy meals and have stopped eating my salads but enough of this i'm going to run to the grocery store! Really i dont even know how to make healthy food
Girl out child support office sucks... so it wont matter.. I dont get any state aid .. so they dont care if I get paid or not.. its BS but whatever.. girl you will be fine once you get that nursing degree.. watch ..
OMG girl i hope you filed child support papers on him! God bless you for your stability in thier life i'm so happy your able to support them and not worry about it. "my hero"
