Grammy O

You look real good!

Attachment 7228

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Blessings,

Surgery date was July 21, 2008
Highest/Pre-surgery/Current/Goal
313.6/292.2/226/150-135

BMI was 52.1 as of 9/23/08 is 41.4
I'm a loser!!!!!

Olga "GrrramOBear"

Happiness keeps you sweet, trials keep you strong. Sorrows keep you human, failures keep you humble. Success keeps you glowing.

Dyann

Wow...all I can say is wow. Good thing you got all the muscle to fill in the skin so the ink still looks good!!! How did you do that???

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DYANN

Lap RNY 1/4/06....
46/19.8/23.5 BMI's 167.9 pounds gone forever as of 9/12/07 116.3%to goal

294.4/126.5/150
5' 7''
Jupiter, Florida
Dr. Jefferson Vaughan: GBP
Dr. P Duddly Giles: Plastic surgeon TT/BL 03.20.2007

RebeccaNV

From the incredible bulk to the incredible hulk! Ya look purdy dang good

__________________
Liver Transplant Survivor 23+ yrs
Persuing WLS via the Veterans Administration
Highest BMI: 39.1/Beginning BMI: 37.2/Current BMI: 36.2
Proud Disabled Army Vet and Army Mom - Go Bubba!
Either I will find a way or I will make one.

Erica

Wow, Inky!
You look really amazing! Well done!

inky-e

Thanks D, well I have to admit that my main concern was not to have loose skin especially around my arms. I ride a motorcycle and I didn't want skin flappin in the wind. So for the first 10 months or so I was in the gym 2 times a day everyday. And any spare time I had I was either doing cardio or lifting or both. I guess i took it to an extreme, but its what I had to do. Now I go to the gym only M-W-F for two hours at atime, its about maintenence now. But I eat extremely clean and healthy food, its a total lifestyle change and I embrace it like my life depended on it, cause it does.

kittens4

You look amazing! It's one thing to lose weight....but to build muscle like that....WOW!!! Serious dedication on your part. I admire you. Sounds like you have a good program in place and are working it!!! You took about 20 years off your appearance as well. Amazing transformation!!!! Your hard work has paid off in a big way!!!!! Makes me want to go to the gym....almost...

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Elaine
Started at 260, Happy now at 155ish....

Gymrat Member#22
Ducksack Member#2
"LainieBear"

Gina in NY

Is it getting warm in here?

Even though you just described you gym workout, it is still really something to see. You must have a really low body fat percentage now.

Congrats!

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Gina in NY
288/261/134- 5'3"
High/Pre-op/Current
Goal - 125 or 19% body fat
Open RNY 6/20/06, Plastics 7/27/07
TT Gym rat club member #5
GOAL COUNT DOWN: 8 7 6 5 4 3 2 1...
"Don't tell me what you're going to do, tell me what you did." Love of my life

princesse

Flappin' in the wind...That's a good one!

That is one scarey good difference, my dear man. Impressive is the best way to say it.

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Life is too short to dance with fat chicks...

Highest: 170+kg/375+lbs

Pre-op: Nov 2006
Weight: 165kg/364 lbs
BMI: Nov 2006: 61

Surgery: Feb. 2007
Weight: 143kg/315.2
BMI: Feb. 2007: 53.1

November 2008:
Weight: 81kg/178.2lbs
BMI: 30.6

Since Nov. 2006: -84kg/184.8 lbs.
Since Feb. 2007: -62kg/136.4 lbs.

Josephine

*gulp* *fans self*
Hey there sexy

__________________
Lap Band 09/13/2004. Did not receive any proper aftercare.
Current status: Losing weight on my own, without restriction.
On surgeon's GBS waiting list - approximate wait 10 months - April or May 2009.

Start: 334
Current: 318
Goal: 175

Official Scale Whore #18!
Gym Rat # 110!

inky-e

BF% is about 10% now, I'm on a cutting diet and hope to get it down some more.