Just wanted to say im officially happy and feel im about as good as I think im gonna feel about my body.
I have worked hard for every lb i've ever lost or inch i've gained(body building). My weight I think has settled around 197-198lbs and I think i'll keep it there...I haven't measured my BF% in a bit but, I think im around 6-7%.
I just wanted to say thanks for all the idea's/help/support I ever got from this forum or its members. Maybe you can identify with my story and maybe you can't but, regardless i've learned something from almost every post i've ever read. While I may not post much anymore(cause I need to get on with my life this part is over) I will still be around in the exercise section as always and I will post as often as I can(traveling alot more now).
If you take anything away from the people or their stories here take away strength. It takes heart and guts to post up as much as we do about ourselves on this board. While some may not like my outspoken nature and cruel honesty at times I hope atleast some of my story has hit with someone and they have found something useful. After all thats all I think anyone of us could ever hope for.
You deserve and can be a size 4, you deserve and can be built and have the body as a man you've always dreamed of. Anything is possible and don't be afraid to try for it and fall down. Don't let anyone ever tell you, you can't make it or your goals may be unrealistic. Screw being realistic. I've been that way my whole life. Take pride in yourself and realize you deserve to be fit, and do whatever it takes to get there. 5 a.m. runs aren't fun but, you deserve the best.
I will always be around(dont think this is by far my last post) I just wanted to say a few final words about how I felt. This board has some real special/strong women who aren't afraid to cry and be honest. They pick themselves up everyday and strive for more. My heart couldn't be filled anymore with affection for you guys. I'll always be around if you think I can assist.
I took a few pics. Its really hard to setup the camera and take a pic im sorry for the quality as always. They really won't reflect how happy I am with my body now. My chest is 46" and my waist is 32". I look like a damn truck if I wear something that clings to my shoulders or chest at all. To think yes over a year ago I was 450lbs.
love you guys
