On the good foot again - Page 2 - ThinnerTimes

bridgetgirl · 06-09-2005, 10:24 AM

B: banana and 17 oz of water, half a choc chip cookie-not a whole

Eating today was HORRIBLE. I made nothing but bad choices.... its all good though, Im just going to list them and not tell you what time I ate them... cuz Im embarassed!

Monster Taco from Jack in the Box, the whole thing
Jumbo Jack: about 3/4
the other 1/2 of the cookie..
another 25 oz of water
Cashews
3 Sweet Tart candies, a sucker
Wendy's Chili, the whole thing, 1/2 of a baked potato with sour cream, chives and butter
2 slices of pizza.... oh lord, Im soooo M.O.
3 cups of coffee

No exercise!

bridgetgirl · 06-09-2005, 10:32 AM

Quote:

Originally Posted by DaleM

Bridge~

Tell Those reps. to bring you jewelry or gift certificates or something!! My suppliers always bring me Krispy Kremes and I just cringe.

Dude! I love that idea..... next time someone comes in with that garbage I'll suggest next time we would appreciate jewlery!

Baron Patrick · 06-09-2005, 11:54 AM

Quote:

Originally Posted by bridgetgirl

I ate a cookie, first a half, then 20 mins later I went back for the other half..... dammit! I had to admit it, I cant believe how difficult it was for me to resist... probably cuz I told myself no and made a big deal out of it in my mind... all I could do was obsess, my mouth was watering even.... Ididnt feel the greatest after the 2nd half, rest assured I wont go in for another... until tomorrow! lol

Bridget;

Sweetheart, your only human. We all need to adjust our lifestyle, yes, but falling down isn't failure - not getting up is! Learn from it, and move on. Stop beating yourself about it. It's not going to do any good, and the negative emotions will try their best to get you to do it again!

This is what happened at my office yesterday. Someone brought in two dozen Krispy Kreme's for the group, then a half-hour later someone else brought in another two dozen from another store. 4 dozen do-nuts!

I had to walk out a few times throughout the day to shake off the craving. If that wasn't bad enough, someone had to make the comment to me (in front of others) "Pat can eat the leftovers at the end of the day."

That really put me in a wonderful mood for the rest of the day.

Bridgett, your an example to us all. You show what you've accomplished, you consistantly encourage others, and you still share your vulnerability.

I for one am proud to have you as a friend

bridgetgirl · 06-09-2005, 12:15 PM

Thanks Pat, I appreciate hearing that..... hey who said that to you at your work? Let me at 'em, let me at 'em.......

Barbarajo · 06-10-2005, 06:05 AM

Nancy,

I probably need to step up the water, I have been having my usual 30-40oz or more a day. Today I will step that up a notch.

Still stuck.... I think I may just be stressed out!!! I started a new job and started working out and I am planning on going on a missions trip to El Salvador in less than a month trying to raise the rest of the money for that and go the all the meetings involved with that. And still do my usual life with husband and church stuff and Celebrate recovery. Maybe I just don't have time to get unstuck. Maybe tomorrow when my schedule relaxes a bit.

Thanks for the water questions. I love accountability.

Barbarajo · 06-10-2005, 06:11 AM

Yesterday 06-09-05

Brk - Hot tea and vitamins and other meds
Snack -- Coffee
Lunch - 5 oz of chicken salad made with light mayo and celery and bell peppers with 4 saltine crackers (it took me most of the day at work to finish this. One cracker at a time)
Snack - coffee
Dinner - 1 small swanson stuffed bell pepper

Workout - actually jogged for 20 minutes (could not believe I jogged!! I haven't jogged since high school) Then walked for another 25 minutes, then did a bike for 20 minutes. Then lifted some weights for my arms. My legs were tooooo tired already to do leg weights..

Water - not enough 48oz

Blueyz · 06-10-2005, 11:32 AM

Bridget!

No one is PERFECT!!! I tell you this because I know it is hard to fight those demons. Try and give away those goodies or chew gum like crazy. I am a dumper and I still eat sugar and torture myself. It is the hardest thing. The best thing you are doing is writing down what you eat and that shows you what you are doing...keeps you watching.

I really do like the jewelry thing though, but my boss told me I am not allowed to accept gifts....darn it.

Too bad they don't make sugar free tootsie pops or something because I know you like lollipops.

bridgetgirl · 06-10-2005, 12:37 PM

HEy Dale.. we get "gifts" all the time! Lunches, dinners, happy hours, Golf clubs, Charger Tickets, once I got a blanket with my name embroidered on it. Gift certificates to just about anywhere you can imagine..... I love presents...

Maybe I am ovulating right now which is the reason for my pigfest.. not sure anymore as I get depo and dont have a period anymore..... Im sure it will pass.... talk to you later my lil suagr pea!

Julez · 06-10-2005, 01:36 PM

Bridget-
Like you have told me several times before,dont stress over it.

Like others have said we are all human and we have have been through a lifechanging experience and are going to continue to learn.
Your a beautiful person & have alot to be proud of

bridgetgirl · 06-10-2005, 03:19 PM

Quote:

Originally Posted by Julez

Bridget-
Like you have told me several times before,dont stress over it.

Like others have said we are all human and we have have been through a lifechanging experience and are going to continue to learn.
Your a beautiful person & have alot to be proud of

Thank you my little flower..... such a sweetie! Thanks a bunch, I appreciate it mucho!
Next Monday I will start off on the BEST foot!