Vanessa

Hi

What is this 5 DAY pouch test I keep reading about?? I'm about 1 1/2yrs out of my surgery and I'm starting to freak out because I cant seem to loose the last 25 pounds!! I also feel like I'm eating real bad lately and I've gained 10 pounds! PLease help! I need suggestions on portions because I feel like I'm eating too much. what are the amounts that I should be eating? I think I'm eating waayyy too many carbs and that is what is preventing me to loose weight. what is a normal day eating wise for you guys? ANY ADVISE WOULD BE APPRECIATED. TX ALL

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Vanessa
Surgery date: 6/13/06
before/now/goal
232/147/120

atsagirl

Vanessa, just Google 5 day pouch test and it should take you right there. I am doing it for the 2nd time. The site is full of stuff and good reading. Good luck to you.
Ann

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Atsagirl

283/265/137/130
highest/pre-op/current/goal

height 5 ' 1-1/2"

Only 7 lbs away from goal, WOW!
Tracking has really made a difference for me!!!!


LAP RNY

Oct. 25, 2006

Dr. Brian Gluck
Muskegon, MI

ladytonya

Here's the link, it's actually prettyy easy to remember!

http://www.5daypouchtest.com/

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Tonya
Dr. Roc Bauman, Concord, NC
Surgery date: December 11, 2006
Lap Banded RNY, aka Fobi Pouch
457/447/220/160
highest/surgery/current/goal

http://tickers.TickerFactory.com/ezt...6Dg/weight.png

TT Gym Rat #27