yes, they are right on the money about the tool.
what I would like to add, is the reminder that the tool is in you belly the other tool which is not affected by surgery is your mind.
It is so benificial to prepare your self mentally.
What I mean by that is, look into why you got heavy, what influences emotionally, sabatoged your weight loss efferts. The stresses of life, etc.
I am writing a book/ manual, on the very topic of keeping weight off after weight loss surgery. In my research I have found that for those folks who follow the guidelines form the very beggining and continue them, are the folks who keep the weight off.
Further more, the folks who realize the emotional baggage does not melt with the fat, and for those who learn the tools to deal and some times just face the demons are the ones who find a life time of healthy weight loss.
Rain
__________________
 Rain
12-27-04 Dr. Callery (Open RNY)
296 before pre-op
285/170/155 5'7"1/2
PRE-OP/CURRENT/GOAL???
Hernia Repair/ Abdominalplasty/ Partial Body Lift 3-13-06
Contouring lower back 5-30-08
A.K.A. HAMPTON5555
"Where you are matters more, if you remember where you've been."
" It's the journey, not the destination!!!"
http://www.myspace.com/afterthefat
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