Water Loading is detailed in the pouch rules. My doctor says no water loading until after 6 months post op. Basically you drink as much water as you can in the 15 minutes prior to eating. It makes you feel more full so you will eat less. Helps with overeating and feeling satisfied. I don't do this, but I know if I don't stop drinking soon enough before supper, then I can't get in the food that I need for nutritional value.
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Lisa
aka....Canadian Bear and her Canadian Bear Cubs!
Open RNY - Jan 30, 2006
Tummy Tuck - June 4, 2007
314/ 152-157/180
start/ now/goal
BMI 45.7/22.1-24/26.2
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Century Club - Sept 12, 2006
Overweight Club - Oct 19, 2006
One-der-land - Nov 8, 2006
Below Goal - Jan 30, 2007 - 1st Anniversary Date!
Holding Below Goal - 2 year surgery anniversary!
Holding at 155  - 3 year surgery anniversary (Jan 09)
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