Rudy8844

I am trying to find some easy things to bring to work. I am still on soft foods. Any good ideas??


Thanks!

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252.162.145
PRE-OP/current/goal
Surgery Date 04/16/09



Katie

TheFour

Yogurt, SF Pudding, crystal light, WATER!!!! In the earlier stages. Now 7-8 weeks I bring 2 bananas ( in case I forget tuna), tuna and crackers w/ light mayo, yogurt, SF pudding, WATER!!!!

girl1dir

How about --
Low fat black refried beans and a little shredded cheese melted into yummy goodness.
Cream of Wheat made with 1% or skim milk (that's where the protein is).
Sugar free, fat free pudding (lemon is my favorite, but there's no protien in that).
If you have a Ralph's or Kroger grocery store - the CarbSmart Yogurt is really good and protien powder mixes in really well with that.

I'm sure there is a list of food somewhere else on the forum. Do a little searchng and see what comes up - or look in the recipe section?! Goodluck!

__________________
~Michele
GTR-Mark's Biggest Fan

moniram8

my big ones are cottage cheese, which i add sugar free preserves to, and chili with some sour cream and shredded cheese. Pretty easy and literally no prep time and both are pretty good sources of protein too...

__________________
Michele

start pre-op diet...254
GP on 5/1/08.......240
as of 7/14/08.......198.....ONEDERLAND!!!
as of 11/21/08......157....My BMI is NORMAL!!!!
as of 12/4/08.......154.....At goal in only 7 months!!!
as of 2/20/09.......148
ONE YEAR POST OP 5/1/09...holding steady at 148
as of 5/10/09.......145....the scale MOVED AGAIN!!

TT GYM RAT #116