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Originally Posted by fridakallio
I hardly go out anymore because I am embarrassed and ashamed of my appearance. I hate eating in front of others. I think mean thoughts about myself. I'm desparate to lose weight and have tried just about every diet in the book. I'm tired of dieting and want to make a lifestyle change.
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Hi Frida. Welcome to Thinner Times.
Your description of YOU was pretty much, ME. I finally approached WLS out of desperation. I just couldn't stand it anymore, it was either surgery or death.
Needless to say, I not only chose life, but I learned how to "eat to live" instead of "living to eat". My life USED to revolve around going out to eat occasions. Now food is on the bottom of the list and I choose and plan more adventurous outings NOW that my body can do more things.
Quote:
Originally Posted by fridakallio
I have mixed feelings about it.
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This is not unusual. Many of us have gone through this, approaching surgery as, not a last resort, but as a failure of sorts. Why couldn't I lose the weight on my own? Truth is, those who are so vastly overweight have THE hardest time losing and keeping it off. It's the nature of our bodies. Yes, there are those who can follow a nutrition program, exercise and lose a ton of weight without surgical intervention, but that was not me.
If you approach WLS as a tool, which a tool is what it is, not a magic pill or a magical procedure, you can put your mind in a place where it's your ultimate fat tool that you can use to finally fight the demon of obesity AND win.
You are not a failure for not losing weight the old-fashioned way, and not a failure for choosing the path of WLS -- which many say we are taking the easy way out -- it most definitely isn't easy -- what this procedure is IS our ultimate chance, a chance that REALLY works, and works even better if you work it, change your eating habits, change your lifestyle and determine to live, think, eat and breath a whole new and healthy way. What we never learned or took to heart before, we are learning now and locking inside our brains, and our children and so on, will be better off for it.
Take care,