clairespain

Hi, Im new to this forum.

I had a RNY on the 29th August in belgium ( I live in Spain )

I am having a bit of trouble as I am feeling hungry all the time even though I am eating - any ideas ?

Thanks

LyndasRoom

Hi Claire,
WELCOME!
Are you getting enough fluids?
I find that when I am fighting "head hunger" (which is most likely the problem), I have to drink drink drink my fluids...and concentrate on eating the high protein foods that will stay in my pouch longer and keep me satisfied longer. Best of luck to you.
This is why we say this is NOT the easy way out!

__________________
Lynda
July 11,2006
Dr. Callery
309/198/150
Century 6/1/2007
Onederland 8/26/2007
LyndieBear

Claire-in-Texas

Hi, and welcome to the TT board!!

I agree with Lynda - liquids and, when you are able to (according toyour surgeon), proteins proteins and more proteins.

Also, if you are up to it, walk around a lot. Activity and mind distraction helps.

You may want to consider posting on the "post op" category for Gastric Bypass, and you will get more responses to your question.

Welcome to the TT board - a great place for information.

__________________
Claire, AKA ClaireBear
4'9.25"
T-T CRUISE DIRECTOR!
Our T-T 2008 Cruise: http://www.thinnertimesforum.com/soc...ll-aboard.htmll
Lap RNY - 4/9/07. Pre-op, 236 lbs - Current: 106 lbs. - Goal: 126 lbs.
CENTURY CLUB: 11/26/07 Wooo Hoooooo!!!
WAY more than HALF of me, 130 lbs., GONE!!!!!

An OMAHA JIM Quote: DARE TO LIVE!!

CeeCee

Yup, what they all said! Also, I've been told that if you think you're hungry, you're actually thirsty. So...sip, sip sip!

__________________
Cynthia
I live in my own little world, but it's okay because they know me here.

Height 5'2"
Highest: 335
Surgery:328.6
Current: 223.8 as of 7/1/08
Goal: Who cares? I feel great!
Surgery Date: 2/12/07
Open Roux-en-Y at The Miriam Hospital, RI
TT Gym Rat #11
PhoenixBear