Hey everyone it's been a long time since I have spoken to you all and I'm sorry about that.

I just didn't have much to say. I've been so happy with the results of my surgery that I don't even know how much I actually lost. I tend to just go with the flow. Still not a big fan of scales if you know what I mean. However at my last Dr's appointment the scale read 279!!!!!!!!!! I was very shocked. I haven't weighed that much since I was pregnant with my son, actually while I was pregnant I was around 260 and that was 5 yrs ago. I can't believe I've gotten closer to that in a matter of months. I still want to go out and get a burger and pizza every now and then, but I remember that I can't eat the stuff and just think about how it used to taste. I'm walking every other day with my family and once I hit the 12 week mark I'll ease back into my ab lounge and do some sit ups. Oh well that's about all for now more to come later.
