For the NC residents I am in Charlotte... doing real good, my pouch has decided that it wants no parts of chicken wings, I baked some for a dinner we were having in class and whewwwww.... I separated mine and mushed them up pretty good... I can do chicken breast, but not wings... ewww. As far as the exercising it has been mainly indoors, just because of the sun

thank goodness for my stationary bike... and housework, I make everything I do into a workout routine. I have been doing okay with getting my protein down, I take in about 60 grams a day, which is what my surgeon set as the requirement. How about caloric intake, I am close to 500 and that is counting my protein...