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06-06-2007, 12:57 PM
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#1 (permalink)
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Junior Member
Join Date: Sep 2006 |
Location: Paragould, Ar |
Age: 42 |
Posts: 3 |
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newbie and need help!
Hello, I really enjoy these boards. I've learned so much already. Like protein first, veggies then fruit. I've been way off the wagon. I had my surgery in 98. I've lost a total of 160 pounds and need to lose more. I've come to a stand still and I know it's the way I've been eating. So, I'm getting right back on the wagon and eating right. Also, I hope to make alot of new friends. I can use all the help I can get. Thanks!
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06-06-2007, 01:54 PM
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#2 (permalink)
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Senior Member
Join Date: May 2007 |
Location: Colorado Springs, CO |
Surgeon: Dr. Benjamin Tribble |
Age: 27 |
Posts: 313 |
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Welcome to the forums!  I'm sort of a newbie myself, but I'm always up for making new friends.. Congrats on the weight you've already lost, that is an accomplishment in and of itself.
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06-06-2007, 01:55 PM
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#3 (permalink)
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Senior Member
Join Date: Aug 2006 |
Location: El Cajon, CA |
Surgeon: Dr. Mueller |
Age: 40 |
Posts: 232 |
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I am only three months out so I don't know how much help I can be. But I would start back from square one. Start eating small portions, chew, chew, chew, drink your water and start all over like you just have surgery again. So back to the roots of what and why you decided to have the surgery to begin with. You have come so far...don't turn back...move forward.
__________________
Staci
333/203/180
Surgery/Current/Goal
Century Club Aug 07
February 19, 2007 Surgery
"] Finally starting my journey to weight loss
November 27, 2006 State overturned Appeal
October 2006 Appeal to the State
August 2006 2nd Referral (denied appeal)
March 2006 Referral (denied).
From this perspective, everything is equally forgivable, whether it’s our laziness, self-hatred, impatience, large thighs, or tendency to overeat.
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06-06-2007, 01:58 PM
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#4 (permalink)
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Senior Member
Join Date: Nov 2005 |
Location: Virginia Beach, VA |
Surgeon: Stanley Klein |
Posts: 7,429 |
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Welcome to the forum - it is a great place for information and support. Since you are long term, do a seach on "Pouch Rules for Dummies"....not that you are dummy at all, but it is a reminders to us long termers of the basic rules to get us back on track...
__________________
Blessings,
Whitney
272/243/ 123.5/135
Highest/Pre-op/ Current/Goal
GBS 3/7/06
Dr. Stanley Klein -Torrance, CA
Hernia Repair/Tummy Tuck 3/9/07!!!!
148.5 pounds and 64.5 inches gone forever!!
GOAL REACHED 2/6/07!!!
Ducksack Member#3! And TTBear Blondbear!!
www.myspace.com/horsegalwhit
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06-06-2007, 02:33 PM
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#5 (permalink)
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Senior Member
Join Date: Oct 2006 |
Location: Rhode Island |
Surgeon: Dr. Harry Sax |
Age: 50 |
Posts: 1,635 |
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Welcome!
I'm only a few months out myself, but I've already read Pouch Rules for Dummies. Lots of good info there. You've already done an amzing job, and I give you a lot of credit for trying to get hold of things again this far out!
__________________
Cynthia
I live in my own little world, but it's okay because they know me here.
Height 5'2"
Highest: 335
Surgery:328.6
Current: 223.8 as of 7/1/08
Goal: Who cares? I feel great!
Surgery Date: 2/12/07
Open Roux-en-Y at The Miriam Hospital, RI
TT Gym Rat #11
PhoenixBear
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06-06-2007, 02:48 PM
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#6 (permalink)
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Junior Member
Join Date: Sep 2006 |
Location: Paragould, Ar |
Age: 42 |
Posts: 3 |
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Thanks and I will look into pouch rules for dummies. 
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06-07-2007, 07:26 PM
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#7 (permalink)
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Senior Member
Join Date: Jan 2007 |
Location: Southwest Minnesota |
Surgeon: Dr. Frederick Harris in Sioux Falls, SD |
Age: 46 |
Posts: 1,212 |
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Welcome!!
Great to have you here! I know you are here for support to jump-start your weight loss, but I am excited to learn how to avoid the same pitfalls that you have identified. I am only a week out of surgery, so I have a lot to learn.
Welcome!!!
-Mike-
__________________
TT Squishybear
"If you are going through hell, keep going." - Winston Churchill
05/30/07 Open RNY
430/346/240.5/225?
Highest/Surgery Date/Current/Goal
6' 2"
TT Gym Rat Club Member #65
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