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Originally Posted by Sparkles
So how are things going on your 6 month diet everyone? I am so ready for it to be August and I am on my last pcp visit! Anyone else? What are you doing for your diet?
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Hi all! I started my six month diet last month and I go see the NUT tomorrow for my first follow-up. They call it the "bubble" diet, you get a sheet with a certain number of "bubbles" to fill in for each category and these "bubbles" add up to a certain caloric intake. Mine is 1300. Some days are easy, other days aren't. Today was a rough day, my stomach was growling and I felt ill because I felt so hungry.
I'm supposed to be quitting soda but I'm putting it off one last week. I'm supposed to be exercising too but I've been sick off and on so it's been hard to feel like exercising much less doing it.
I'm using this time to learn my new eating habits for after surgery, no drinking 30 min before, during, or 30-45 min after meals. This is a lot easier than I thought it would be now that I'm a month into it. It was kind of funny, one night my husband brought me a soda to have with my meal and I looked at him like he'd lost his mind and said "I can't have that." It had slipped his mind that I didn't drink with meals anymore.
I'm concerned, as someone else mentioned, about losing too much weight and not qualifying with my insurance. I'm trying to be careful about how much I lose. So far I think I've lost around four or five pounds. I'll find out tomorrow for sure.
Joy