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Originally Posted by Cinerbelle
I am placing an order with Bariatric Advantage for my vitamins today. I want to start taking them a couple of months before surgery to get used to it. My question is how often to you take B-12? I am ordering the sub-lingual and I thought this was only taken once a week, but on their website it calculates taking it daily. I don't want to spend the extra money if I only have to take it once a week.
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I was taking it once a week, but my body kept holding onto it, so I had extremely high levels...go figure...so now I wait and do it every other week...sometimes 2 weeks in between. I still have the original bottle I got at Trader Joe's for $5.99