Don't give up - keep up the good work.
I'm not sure but I think nicotine starts leaving the system around 7 days. Just keep trying I know its hard I quit in '98 for 4 yrs then started back for 18months and then quit again and have not smoked since. I smoked from age 14 to age 39 before I stopped. I was a heavy smoker. It is doable. I found this for you on Go-Articles.com
How long does nicotine stay in my system after I quit smoking?
Answers to this question seem to range from 24 hrs to as long as 20 days, but most experts agree that for the majority of people, nicotine begins to leave your bloodstream in two hours and it takes around 3-5 days for the last traces to clear out. But, as you've probably read before if you've done any research into stopping smoking, it only takes 20 minutes after your last cigarette before your body starts to feel the benefits of quitting!
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Height 5ft 2"
2004 Highest weight: 22 stones/308 lb
[COLOR="Purple"]2009 Current weight: 19 stones/266 lb/121k[/COLOR
BMI: 53.2
BMI Member No. 7
Weight Loss Surgery: Vertical Sleeve Gastrectomy
Added to waiting list: 23 January 2009
Pre-Assessment date: 3rd July 2009 (accomplished)
Assessment call back: 10 July 2009
Transvaginal Ultrasound: 7th August 2009
Surgery date: Postponed for the 3rd time.
GYM RAT ♯145
The race is not for the swift but for he who can endure to the end.
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