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General Gastric Bypass Discussions Discuss anything related to the gastric bypass surgery.

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Old 02-05-2007, 10:50 AM   #31 (permalink)
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Ok.. here is my excercise goal.. since I got ok'd to tread by the doc today..


Tread 5x this week.. 5 minutes twice

Maybe if I can lose some of this lard... my bp will go down enough to not kill me on the treadmill!
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Old 02-05-2007, 12:31 PM   #32 (permalink)
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I'm up for it! Week one was good for me except for the ICE STORM day - I missed one TKD class and didn't practice at home b/c I had 2 heathens crawling all over me . . . not quite the exercise I intended.

Week Two shall be

3 Kickingboxing classes, 2 TKD classes, 1 running day

I'm not going to up the exercise from last week . . . I need a couple more weeks at this pace, then, I'll add something new!!

Laurie
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Old 02-05-2007, 12:42 PM   #33 (permalink)
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Just finished my 40 minutes of walking.. Thanks for the challenge.
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Old 02-05-2007, 09:39 PM   #34 (permalink)
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Okay.... here goes:

Water Aerobics 1x on Wed. with Chrissy
Gym of Friday...Elliptical
Sex...hubby will be happy with any amount of times.
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Old 02-05-2007, 10:28 PM   #35 (permalink)
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I did 5 miles today and I did it in a new record! woot woot.

tomorrow im going for broke. 10 miles in 2hrs. aarghh wish me luck it aint going to be easy. That would be a new distance record and a new time record for me.
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Old 02-05-2007, 11:54 PM   #36 (permalink)
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I sat int he jacuzzi for 30 minutes...does that count?
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Old 02-06-2007, 12:05 AM   #37 (permalink)
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Quote:
Originally Posted by lealphachienne
I sat int he jacuzzi for 30 minutes...does that count?
maybe if someone was in there with you it might.


but, no I don't think so.
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Old 02-06-2007, 08:03 AM   #38 (permalink)
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Default I'm in for Week Two

I will walk three days this week, for 20 minutes each time, and will ride the LifeCycle at my gym three times, for 13, then 14, then 15 minutes each time - I already did my 13 minutes on the cycle yesterday after work, so I'm off to a good start...
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Old 02-06-2007, 06:41 PM   #39 (permalink)
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today was good and bad for me. But, overall im pleased.

I did do the 10 miles but, it took two sets instead of one. However I also did yard work for a little over an hour inbetween.

I burned 2600 cals today in workouts! It was awesome.
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Old 02-06-2007, 06:52 PM   #40 (permalink)
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Well, I did 2 miles yesterday on the treadmill.
Uh, of course as we all know, I did have sex. lol
I have however, been ordered off of the treadmill. I threw my back out again. Sooooo..... I won't be making my goals this week.
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