Dave in NY

Do any of you currently use Yoga and if so do you have a DVD that you would recomend. I need to workout and I need a low impact approach All Ideas welcome

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Dave in NY

You choose your attitude each day, Choose well !

387---/ 311-------------- / 167---/ 175
Oct.06/ surgery02/12/07/Current/goal
Reached Goal 10/20/07 Wow what a ride

225 LBS. down and 0 LBS. to go 10/14/08

Gina in NY

I stopped doing yoga only due to time and $$ constraints, but I do have the "Yoga for weight loss" video. The only thing about being MO and doing yoga is that you need the "props". You need the blocks, the belt etc. You can still do the same moves. I only found things where I had to reach around myself hard - oh - and child's pose was always impossible. But I learned yoga MO actually, so I don't know any other way!

Yoga is the bomb man, good stuff!

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TT Gym rat club member #5