I have arthritis in my feet. The pain used to be so bad I would hobble around after working all day. After my initial 40 pound loss, the pain subsided for the most part. Now, they rarely hurt. Sometimes after spin ( you know after putting a lot of pressure on them) I get some pain in one. I just use icyhot and all is well a few minutes later. All other joint pain is completely gone too (ankles, knees, hips and tail bone) I thought I was going to have to go in for some knee and ankle work a few months back, but you would never know I had any problems now.
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MELANIE
LAP RNY 5/2/06 (I'M A LOSER NOW !!)
284/158/150
8 pounds to GOAL!!!!! WOO HOO!!!
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