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(GB) Nutrition The nutrition forum is dedicated to discussing nutrition related to the gastric bypass surgery.

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Old 10-24-2009, 10:03 AM   #1 (permalink)
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Highlandlass's Avatar

Join Date: Jul 2009
Location: Toronto, Ontario, Canada
Surgeon: Dr. L. Smith
Start Weight: 270
Current Weight: 225
Goal Weight: 160
Surgery Date: 06/15/2009
Age: 59
Posts: 557
Highlandlass is on a distinguished road
Default My New Proteing Drink Flavour

I'm still experimenting with my protein drinks and, as I write this, I am sipping on the following - it tastes just like a coffee crisp chocolate bar.

1 single packet Maxwell House Maxiccino Vanilla Obsession Cap style bev F.F & S.F. (60 cals) contains instant coffee - couldn't find decaf
1 scoop of chocolate protein powder
about 5 ice cubes and 8 oz of cold water
blend till smooth
Enjoy!!!!!

Mmmmmm its fabulous!
A real Saturday morning treat!
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*** Rhonda ***

Highest weight - 292
Height - 5' 8"
Weight on date of surgery (15.6.09)- 270.5
Today - 224.5
First Goal - to be in Onederland
"The road less travelled is always the interesting choice! Discover new things, live life to the fullest, care for others as you would have them care for you and sing every day."
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