quilterpam

I have a question. I don't know if I'm doing my eating right. I eat 3 mealsd(if you can call them meals) a day with a snack in mid morning and a snack at night. Should I try not to snack?

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jerseygrl684

How far out of surgery are you?

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Age: 25/5ft 2 .Lap RNY- 11.26.07
248/227-highest & day of surgery
109(eek)-current


Let's cure her with sunshine and puppies!- HOUSE

hit my doctor goal 6/30/08/100lbs lost *5.23.08/ONEDERLAND 1.5.08

poet_kelly

In the beginning, I was told to eat four to six times per day. I am now 11 months out and I still eat four or five times most days. I think it's whatever works for you. What matters is how many calories you're consuming over the course of the day. Since I'm eating four or five times a day, obviously I'm not eating that many calories at any one meal. If I was going to be eating meals with more calories, I would have to eat fewer meals per day.

Kelly

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RNY 11/4/08

surgery/current/goal
270/147/130

quilterpam

I had surgery 9-28-09. I know my snacks are sugar free but I haven't checked the calories. I will tomorrow.
Thanks ya'll

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poet_kelly

At two weeks out, I imagine you are eating really tiny amounts. I doubt you're getting too many calories.

Kelly

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RNY 11/4/08

surgery/current/goal
270/147/130