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(GB) Nutrition The nutrition forum is dedicated to discussing nutrition related to the gastric bypass surgery.

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Old 10-03-2009, 12:45 PM   #1 (permalink)
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Default Chicken Sausages from Sam's Club

I loved sausage pre op but all the fat post op makes it a no no for me. Until I found these. I have to peel the casings off since my pissy ass pouch does not like them. But 3/4 of one is a perfect meal for me.

So far the flavors I have tried are Spinach and Asiago cheese, and the Roasted Garlic and Mozzarella one. Both are amazing!!

110 cals, 4.5g fat, 0 trans fat, 1 carb and 15g protein.

They are $11.97 for 3 packs of 5 and freeze really well. I love, love these things. Sooo good!
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Old 10-03-2009, 12:55 PM   #2 (permalink)
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I like those too! I have a package of them in the fridge right now...the poblano pepper flavor. The mozzarella ones are my favorite though.
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Old 10-03-2009, 01:00 PM   #3 (permalink)
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Aren't they awesome? I did not think I would be able to find healthy sausage that I liked again but these really hit the spot.

You are much further out than I am, but do the casings give you any trouble Sherry?
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Last edited by AirForceW1fe; 10-03-2009 at 01:03 PM.. Reason: Forgot to ask about the casings
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Old 10-03-2009, 01:33 PM   #4 (permalink)
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Nope, the casings don't bother me...but then again, not much does. My pouch is made of cast iron I think.
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Old 10-03-2009, 02:22 PM   #5 (permalink)
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The chicken apple are to die for and I can eat the casing too....
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Old 10-03-2009, 02:34 PM   #6 (permalink)
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Quote:
Originally Posted by sherry7 View Post
Nope, the casings don't bother me...but then again, not much does. My pouch is made of cast iron I think.

Lucky you lol. I have pissy pouch from hell who likes something one day and the next day not so much. Unless it's greek yogurt, it always purrs for that.
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Old 10-03-2009, 02:53 PM   #7 (permalink)
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Quote:
Originally Posted by AirForceW1fe View Post
Lucky you lol. I have pissy pouch from hell who likes something one day and the next day not so much. Unless it's greek yogurt, it always purrs for that.
You're still pretty early out, so don't get discouraged. However, in some ways it might be better to have a pissy pouch. I can eat nearly anything without getting sick, so I have to really apply my willpower sometimes.
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Old 10-03-2009, 04:06 PM   #8 (permalink)
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I have had these too...there pretty good (Im not much of a sausage eater tho)
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Old 10-03-2009, 05:11 PM   #9 (permalink)
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Yeah, I really like these too. I stir-fry these up with some vegetables and they are really good. I'm not a huge sausage eater but when I'm craving them these really hit the spot.

Thanks for sharing your find.
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Old 10-03-2009, 10:36 PM   #10 (permalink)
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Default Sam's Sausages

Wow! These sausages sound great! I don't have a sam's club card but my mom does and i'll be going to get me some! My surgery is Thurs...the 8th!
I'm on the atkins induction for these two weeks and they should be okay for me! Will be nice to have something different! Thanks for the advice!
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