I did Atkins shakes for my pre-op diet, which my surgeon OK'd, and I think they have 15 grams of protein. After surgery, though, you may want to try something with a bit more protein. That's just because you're going to have trouble getting a lot in after surgery, so the more protein per ounce, the easier it will be for you. Well that, plus you need a little more protein post-op than you do pre-op. But what you got now should be OK for pre-op, I think.
You should know that your tastes may well change after surgery, so the flavors you like now, you might not like so much post-op. So you might have to experiment again then with different brands and flavors.
Kelly
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RNY 11/4/08
surgery/current/goal
270/147/130
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