Although I don't eat them too often, I'm always on the look-out for a really good cracker. And I think I've finally found it.
Ak-Mak Sesame Crackers
Quote:
Serving size: 5 crackers
Amount Per Serving
Calories 116 Calories from Fat 20
Total Fat 2.27g
...Saturated Fat 0.48g
...Polyunsaturated Fat
...Monounsaturated Fat
...Trans Fat 0g
Cholesterol 0mg
Sodium 213.55mg
Potassium
Total Carbohydrate 19g
...Dietary Fiber 3.5g
...Soluble Fiber
...Insoluble Fiber
...Sugars 2.28g
...Sugar Alcohol
Other Carbohydrate
Protein 4.61g
Ingredients
100% Whole of the Wheat Flour Stone Ground, Clover Honey, Sesame Oil, Dairy Butter, Sesame Seeds, Yeast & Salt.
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I was unable to find them locally but liked them enough to order a case off Amazon:
Ak-Mak Sesame Crackers, 4.15-Ounce Boxes (Pack of 12): Amazon.com: Grocery
These really are good and 5 pieces is a more than generous serving (I eat 4 for 93 calories). Each piece measures 4 1/4" x 1 3/4" x 1/8" thick. Lots of sesame flavour and they're crunchy but not so hard that they're difficult to chomp on.
These get a big thumbs up from me.