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02-27-2009, 11:39 AM
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#1 (permalink)
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TT Master
Join Date: Nov 2007 |
Location: Phoenix, AZ |
WLS Type: Gastric Bypass |
Surgeon: Dr. Steven Simon |
Start Weight: 270 |
Current Weight: 177 |
Goal Weight: 135 |
Surgery Date: 12/18/2007 |
Posts: 5,430 |
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Oh my Heavenly SPROUTS!
Can i just say i just came back from Sprouts grocery (a farmers market store) that sells lots of organic stuff and healthy foods. Well i bought fage and also they have isles and isles of nuts and granola and stuff..... so as i walked along i tasted stuff, read nutritional labels and bought banana chips, toasted coconut which only has 2 grams of sugar! wow and roasted peas with salt, and roasted peanuts with salt and cracked pepper and cherry vanilla granola and a few other stuff oh and sweet potatoe pancakes! So for lunch right now i ate 1/2 cup of fage (2%) mixed with 1 splenda, 1/3 cup of vanilla granola toped with toasted coconut! OMG heaven i'm in love. I cant believe how awesome these snacks are i even bought that breat that only has 4g of carbs per slice! wow i just had to share because i keep saying i want to eat healthier, my next trip i think i'll buy some flaxseed to go atop my mixture (i'm sure its healthy for you even if its not i can say i eat flax seed) LOL
__________________
Deborah
Highest weight 268
Surgery Date: 12/18/07 Lap RNY
Current Loss: However far this journey will take me Current Weight:177 (3/12/10) and finally a SIZE 12
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02-27-2009, 12:21 PM
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#2 (permalink)
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Senior Member
Join Date: Apr 2008 |
Location: Kentucky |
Surgeon: Dr. Dyer |
Age: 38 |
Posts: 899 |
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Good for you!!!
Wish they had places like that around here. I can't wait until its garden time.
__________________
~Vicki Lyn~
Surgery Date: September 29th 2008
Highest: 299
Day of surgery: 288
Current: 165 (01/03/2010)
!!!134 POUNDS GONE FOREVER!!!
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02-27-2009, 12:33 PM
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#3 (permalink)
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Senior Member
Join Date: Apr 2008 |
Location: Baytown Texas |
Surgeon: Dr. Robert Davis |
Age: 43 |
Posts: 441 |
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i just got through putting in my garden. tomatoes, zuchinni, squash, eggplant, bell peppers, 3 different kinds of hot peppers, cucumbers, okra, green beans, shallots, garlic, corn, carrots, onions, basil, thyme, rosemary, cilantro, oregano. i think thats everything. now i have to wait until its time to eat them.
__________________
highest weight 330
pre-op 295 bmi 43.6
surgery date October 21,2008
current 167 bmi 24.7
goal weight 168
jean size 6
I AM A NORMAL WEIGHT
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02-27-2009, 12:44 PM
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#4 (permalink)
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Senior Member
Join Date: Jun 2008 |
Location: Houston, TX |
Surgeon: Garth Davis |
Age: 36 |
Posts: 1,293 |
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Quote:
Originally Posted by tx mom
i just got through putting in my garden. tomatoes, zuchinni, squash, eggplant, bell peppers, 3 different kinds of hot peppers, cucumbers, okra, green beans, shallots, garlic, corn, carrots, onions, basil, thyme, rosemary, cilantro, oregano. i think thats everything. now i have to wait until its time to eat them.
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I'm coming to your house this summer.
Yay Deb for finding healthy goodies!
__________________
Kay
RNY Surgery date - 12/31/08
Goal #1 - Under 250 - 01/08/09
Goal #2 - No longer morbidly obese - 01/29/08
BONUS - Walking around the zoo and not getting tired - 02/08/09
Goal #3 - 50 lbs lost - 03/09/09
Onederland - 05/15/09
Rode a roller coaster...comfortably! - 05/31/09
No longer obese - 08/10/09
10/01/09 - 169 - 100 lbs loss
Next goal - Normal - 149
Highest/Current/Goal
269/155/140
BMI - 45/26.3
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02-27-2009, 12:45 PM
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#5 (permalink)
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Senior Member
Join Date: Mar 2008 |
Location: Granite Falls, NC |
Surgeon: Dr. Montgomery Cox |
Age: 34 |
Posts: 288 |
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You can have coconut???
Deb- can you have coconut? If so, I am way jealous. The one thing they told us we could never, ever eat again after surgery was coconut. I love the stuff, so I miss it dearly. Did they say anything to you about coconut? Have you had any problems with it? They didn't really go into great detail about why we couldn't have it. I just assumed it was because it comes out just like it goes in and could block our pouch.
Amy~
__________________
Thin4Twins
aka: Amy
322/308/146/180/165
Pre-Op/Surgery Day/Today/GOAL #1/GOAL #2
Lap RNY: 2/11/08
Century Club - July 30, 2008
Onederland - September 29, 2008!!!
I did it! Goal #1 reached on 12/1/08!!!
Goal #2 Reached on 2/23/09!!
Below Goal and Holding!!
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02-27-2009, 02:27 PM
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#6 (permalink)
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Senior Member
Join Date: Apr 2008 |
Location: Baytown Texas |
Surgeon: Dr. Robert Davis |
Age: 43 |
Posts: 441 |
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puddin i am sure i will have plenty (especially tomatoes) to share. 
__________________
highest weight 330
pre-op 295 bmi 43.6
surgery date October 21,2008
current 167 bmi 24.7
goal weight 168
jean size 6
I AM A NORMAL WEIGHT
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02-27-2009, 02:32 PM
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#7 (permalink)
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Senior Member
Join Date: Oct 2008 |
Location: Massachusetts |
Surgeon: Dr. Kruger |
Age: 24 |
Posts: 1,094 |
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Quote:
Originally Posted by THIN4TWINS
The one thing they told us we could never, ever eat again after surgery was coconut. I
Amy~
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I was told to never have popcorn again, and another thread states the enormous amount of people who do! sometimes I wonder about surgeons...
Anywho, Ive had coconut before, it went down fine. And it was gooooooood!
__________________
~Tara~
Surgery Date: 11/5/08
244/ 130/135
Highest/Current/Goal
One-der-land: 12/14/08
Century Club: 5/28/09
Goal Achieved: 7/18/09
Current Weightloss: 114 lbs.
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02-27-2009, 02:34 PM
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#8 (permalink)
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Member
Join Date: Dec 2008 |
Location: Fort Worth Texas |
Surgeon: Dr Gregory Barnes |
Age: 36 |
Posts: 114 |
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Quote:
Originally Posted by tx mom
i just got through putting in my garden. tomatoes, zuchinni, squash, eggplant, bell peppers, 3 different kinds of hot peppers, cucumbers, okra, green beans, shallots, garlic, corn, carrots, onions, basil, thyme, rosemary, cilantro, oregano. i think thats everything. now i have to wait until its time to eat them.
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I so wish I had a green thumb! I should have taken some tips from my grandma during her gardening days. I am so jealous. I promised I would try out a small garden this year but I just never had the time. 
__________________
Surgery day01/26/2009 Highest 268Current163Goal140
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02-27-2009, 02:35 PM
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#9 (permalink)
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Senior Member
Join Date: Oct 2008 |
Location: Massachusetts |
Surgeon: Dr. Kruger |
Age: 24 |
Posts: 1,094 |
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oh.. and Deb- I am super jealous of your roasted peas!!! ugh! 
__________________
~Tara~
Surgery Date: 11/5/08
244/ 130/135
Highest/Current/Goal
One-der-land: 12/14/08
Century Club: 5/28/09
Goal Achieved: 7/18/09
Current Weightloss: 114 lbs.
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02-27-2009, 04:49 PM
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#10 (permalink)
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Senior Member
Join Date: Apr 2008 |
Location: Kentucky |
Surgeon: Dr. Dyer |
Age: 38 |
Posts: 899 |
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garden time here is still a couple months away...
I can't wait for some fresh maters...yummmmmy
oh and cantaloupe and watermelons...
__________________
~Vicki Lyn~
Surgery Date: September 29th 2008
Highest: 299
Day of surgery: 288
Current: 165 (01/03/2010)
!!!134 POUNDS GONE FOREVER!!!
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