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12-03-2008, 12:35 AM
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#1 (permalink)
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Junior Member
Join Date: May 2008 |
Location: San Diego, CA |
Surgeon: Dr. Callery |
Age: 29 |
Posts: 16 |
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What do you eat?
I'm almost 3 months out and I'm still feeling like I'm not sure what to eat. At 3 months I'm released to eat with no restrictions. Can you all give me a day in the life of you?
__________________
~Jenn
Surgery Date - Sept. 8, 2008
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12-03-2008, 03:59 AM
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#2 (permalink)
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Senior Member
Join Date: May 2008 |
Location: Massachusetts |
Surgeon: Dr. Ameri |
Age: 37 |
Posts: 141 |
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Quote:
Originally Posted by Jenn29
I'm almost 3 months out and I'm still feeling like I'm not sure what to eat. At 3 months I'm released to eat with no restrictions. Can you all give me a day in the life of you?
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I feel the same way. Looking forward to seeing the responses you get.
__________________
~Kerry~
Surgery date 9/22/08
277/169/150
highest/current/goal
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12-03-2008, 04:27 AM
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#3 (permalink)
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Senior Member
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Age: 53 |
Posts: 7,519 |
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Here is a link to my surgeon's food plans. Maybe these will be helpful. I couldn't upload all of the different food plans so I had to cut and paste a couple. I'm afraid I lost part of the formatting but I still think you can get the idea.
My surgeon's food plan
If anyone would like me to email them to you as attachements, let me know. I would be happy to.
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
The Poetry of Milady
359(BMI: 57.9)/147-153(BMI: 23.8-24.8)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 212 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Post-RNY Complications:
Gallbladder removal: 06/09/08-Dr Randal Baker
Bile duct stricture (drain with dilations): 10/29/08-12/15/08-Dr Durham/Dr Mustart
Portal Vein Thrombosis 2/25/09
Intussusception: 2/28/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth
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12-03-2008, 08:51 AM
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#4 (permalink)
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Junior Member
Join Date: May 2008 |
Location: San Diego, CA |
Surgeon: Dr. Callery |
Age: 29 |
Posts: 16 |
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Quote:
Originally Posted by MiladyB
If anyone would like me to email them to you as attachements, let me know. I would be happy to.
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I would love you to e-mail me... Gotch29@gmail.com
Thanks!
jenn
__________________
~Jenn
Surgery Date - Sept. 8, 2008
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12-03-2008, 09:41 AM
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#5 (permalink)
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Senior Member
Join Date: Jun 2007 |
Location: Foothills of Mt.Rainier, WA |
Age: 54 |
Posts: 4,147 |
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I just checked my food log at 3 months out and I pretty much ate what I wanted.
Having said that, I was still going through some lactose intollerance (not now) so couldn't do milk but cheese and yogurt were OK.
AND - I struggled with any meat unless it was finely ground. I still have issues with meat (feels like a brick in my pouch) to the point where I just don't bother with it now. I do eat a lot of fish though.
I did not eat processed carbs (crackers, pasta, rice etc)., but I noticed that I was eating a good amount of veggies/salad, beans, lentils etc. by then.
My diet then isn't too different to what I eat now at getting on for 15 months out (cept for the quantity).
I've stuck to the programme - no cookies, cake, candy or the like and I don't use commercially prepared meals.
I like to cook and I make every bite count. For the first time in my life, I have control over my eating and my body deserves the best I can give it.
__________________
~~~~~~~~~~~
24 Sept. 2007 - RNY
260 / 224.7 / 120
highest/surg./now
140lb gone
~~~ BMI 20 ~~~
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12-03-2008, 04:45 PM
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#6 (permalink)
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Senior Member
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Age: 53 |
Posts: 7,519 |
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Quote:
Originally Posted by Jenn29
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I just sent them off to you, Jenn. I hope you find them helpful.
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
The Poetry of Milady
359(BMI: 57.9)/147-153(BMI: 23.8-24.8)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 212 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Post-RNY Complications:
Gallbladder removal: 06/09/08-Dr Randal Baker
Bile duct stricture (drain with dilations): 10/29/08-12/15/08-Dr Durham/Dr Mustart
Portal Vein Thrombosis 2/25/09
Intussusception: 2/28/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth
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