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(GB) Nutrition The nutrition forum is dedicated to discussing nutrition related to the gastric bypass surgery.

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Old 12-03-2008, 06:38 PM   #31 (permalink)
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Join Date: Oct 2008
Location: New York
Surgeon: Dr. Bertha
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Originally Posted by 88Shelly88 View Post
Gotcha thanks for sharing that. I did not realize that the ISOLATE was lower in fat, yet one more portion of a label that I will be reading. I beleive that stevia is one of the two natural sweetners she reccomended. Have you used that at all? What did you think about the cocoa powder for the chocolate taste?
I use Stevia and I like it. Just be careful because it's VERY SWEET. Always use a little and add more if necessary. I never use more than 1/2 packet for my tea.
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LAP RNY: 1/19/09
Onederland: 2/12/09

Height: 5'1"
Highest Weight: 220 / BMI: 42
Current Weight: 147 / BMI: 28
Goal Weight: 120 / BMI: 23
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