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(GB) Nutrition The nutrition forum is dedicated to discussing nutrition related to the gastric bypass surgery.

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Old 08-04-2008, 07:29 PM   #11 (permalink)
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Location: Mt Pleasant, PA
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Quote:
Originally Posted by Momof3 View Post
about the wraps, the sesame chicken is my favorite. it has 21g protein, 220 calories, 8g fat, 1g sugar. This is of course for the whole wrap kit....2 wraps, condiments and sf jello.
I tried that one last week. I only ate 1/2 of it (minus the jello) and it made me a bit sick. I don't think the whole wheat tortilla agreed with me...plus it tastes like cardboard, lol.

Today, I had one of the chicken salad kits. I can't remember the name, Santa Fe something or other? I liked it a lot better than the wrap kit, but I only ate 1/2 of the pita chip crackers, and skipped the jello. However, for the price of it, I could have easily made it myself for a whole lot cheaper. It was basically nothing but diced chicken, LF shredded cheese, and santa fe sauce (kind of like salsa).
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Lap RNY - 05/29/08
Starting weight -274
Day of surgery weight - 253
Current weight - 177
Total pounds gone forever - 97
Goal weight - 148
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Old 08-04-2008, 08:32 PM   #12 (permalink)
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Location: Foothills of Mt.Rainier, WA
Age: 53
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I love the Kashi Chewy Granola Bars.

Trail Mix

Nutrition Facts
Serving Size 1 bar (35.0 g)

Amount Per Serving
Calories 140 Calories from Fat 45
Total Fat 5.0g
Saturated Fat 0.5g
Sodium 105mg
Total Carbohydrates 20.0g
Dietary Fiber 4.0g
Sugars 5.0g
Protein 6.0g

Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 6%


Honey Almond Flax

Nutrition Facts
Serving Size 1 bar (35.0 g)

Amount Per Serving
Calories 140 Calories from Fat 45
Total Fat 5.0g
Saturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg
Sodium 115mg
Total Carbohydrates 19.0g
Dietary Fiber 4.0g
Sugars 5.0g
Protein 7.0g

Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 4%
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- - 24 September 2007 - Lap RNY
Dr. Sebesta. Madigan Medical Army Center (MAMC)

259.5/224.7/121
highest/day of surgery/current
(5'5")
138.5lb gone as of 11/30/2008 ~~~ BMI 20.1 ~~~
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