watergirl

As many of you know the government developed a new food guide pryamid which replaces the one developed back in 1992 that emphisizes the need for a more individualized approach to improving diet and lifestyle. If you would like to customize yours or your families, you've got to check this out. It's very cool.

www.MyPyramid.gov

Here's to your health!

__________________
Kim
On the road of life, it's not where you go, gut who's by your side that makes the difference.

Wherever you go....there you are.

Wrinkles only go where the smiles have been. - Jimmy Buffett

Lap RNY 8.9.04
266/130
Start BMI 41.6
Current BMI 19.9 I'm finally NORMAL! No longer Morbidly Obese, Obese or Overweight!

Myspace: My URL
http://www.myspace.com/h2o_woman

katlover66

Kim,\
Thanks, I heard about it last week. Now I have book marked it.

__________________
Katy

WLS Open 11/25/03
294/138/120


Friends are the ones who lend you a shoulder to cry on and an ear to listen and a leg to lean on. They are there even when you think nobody else is!

Life never gives us a challenge we can't overcome!

I am a work in progress, God isn't finished with me yet!!!

My friends website. She sell crystals from the mines in Arkansas.
www.arkansascrystalworks.com
My URL
www.myspace.com/katlopez66

JohnsWife4Life

Thanks, I have it marked to favorite places now too. I have to work tonight so I can't investigate further now. Glad to see you back, I figured you would be back posting on Monday, and sure enough you were! Missed you.

__________________
Hugs,


Traci

Open RNY March 16, 2004
At goal

watergirl

Big hugs to you my friend! When can we hang out again? I had such a great time with you and your handsome and talented son, Mark.

__________________
Kim
On the road of life, it's not where you go, gut who's by your side that makes the difference.

Wherever you go....there you are.

Wrinkles only go where the smiles have been. - Jimmy Buffett

Lap RNY 8.9.04
266/130
Start BMI 41.6
Current BMI 19.9 I'm finally NORMAL! No longer Morbidly Obese, Obese or Overweight!

Myspace: My URL
http://www.myspace.com/h2o_woman