I've posted about this find of mine before but its been awhile so I thought I would post about it again. I found this peanut butter online that is fantastic with a MUCH lower count of fat and calories. Granted the protein isn't as high but it is close and if you like to use or eat peanut butter but you worry about the fat content and calories this may be your answer.
It is a powdered peanut butter. I know, sounds gross, but I can assure you that it isn't. When you take off the cover all you can smell is the wonderful smell of peanuts. You mix it with water and it looks and tastes just like a creamy peanut butter without all of the fat and calories. I add it to smoothies, yogurt, in peanut type sauces...any time you would use peanut butter you will use this.
If you wonder about the ingredients? Well all it there is are peanuts and salt. Nothing more.
It is called PB2
Bell Plantation - PB2 Powdered Peanut Butter - Home
Below are the nutritional stats in comparision to a regular crunchy peanut butter in my cupboard. I put the regular peanut butter stats in ()
PB2 Powdered Peanut Butter
Note: The nutrition facts below are the results of a new nutritional analysis that was performed on the PB2. The information presented below may not match the nutritional table on the jars that we are currently shipping out, but in the near future the new jars will reflect these changes.
Nutrition Facts:
Serving Size: 2 tablespoons (12 grams)
Calories 50 (reg crunchy pb=200)
Calories from Fat 15 (140)
Total Fat 2.0g (16g)
Saturated Fat 0.34g (3g)
Trans Fat 0g (0g)
Cholesterol 0mg (0g)
Sodium, Na 80mg (120mg)
Total Carbohydrate 3g (6g)
Dietary Fiber 0.5g (2g)
Sugars 2g (3g)
Protein 6g (7g)
__________________
Beth
Little Victories; Grand Rapids, MI
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Lower fat peanut butter
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