TracyGirl

April 10th (2008) surgery date:

Breakfast 7:00:
2oz cottage cheese w/1oz peaches (these are canned sugar free peaches)

Snack Morning:
String Cheese (low fat light Frigo brand)

Lunch: 2 oz salmon 1oz grilled asparagus

Afternoon Snack:
2 oz sliced lunch meat style turkey (Oscar Meyer roasted turkey)

Dinner:
2 oz Shrimp and 1oz grilled aspargus

After dinner snack:
Sugar free popcicle

__________________
LAP RNY April 10, 2008
286 Heaviest/271 Surgery Day/130 Goal
Official Scale Whore #10

bridgetgirl

Surgery 2/9/04

Drinks: Vitamin water and pepsi

Bkfast (never skip it, ever) Yogurt (Dannon light and Fit) and piece of fruit.

Snack: Pretzels

Lunch: garden salad and more fruit

Dinner: Rest of lunch

Yogurt is 40 calories. I consume approx 500-600 cals a day. I just dont get hungry much.

__________________
J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10

www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug

"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White

happiness101

surgery date 5/8/08

Breakfast = 1oz Frigo string cheese
Lunch = 2 oz tomato soup w/ tbs. shredded cheese
Dinner = 1 oz sweet potato + 1 oz cottage cheese