MiladyB

My friend Judy sent me this article today and I found it an interesting read. Thought I would share.


InteliHealth:

__________________
Beth

Little Victories; Grand Rapids, MI
Bariatric Support Group


CherishedTeddyBear-(TT Bear Lover)

The Poetry of Milady
New Beginnings: My Journey to LIFE

359(BMI: 58.8)/148(BMI:24.3)
Highest/Current

Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs GONE!!


Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008

Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker

CanuckDiva

Thanks, Beth! I found this very interesting and confirms what I've read before about night eating and actual studies on it - no link between night eating and weight gain - it's about total calories consumed and activity level, overall. Yet, I've seen here postings about eating 'late' and how that will keep people from their goal... I don't know... I think I'd rely on the research.

Hugs,
Kimberly

__________________
CanuckDiva

Open RNY August 2nd, 2007
Dr. Goodman, BethIsraelMedicalCentre, NY
Highest/Day of Surgery/Current/Goal
BMI 47.7/39.1/23.4/18.4-24.8
Weight 265/221/132/To be normal weight anywhere from 104-140
5'3"

89lbs gone since RNY ...
133lbs gone since my highest...
FINALLY - in the upper range of 'normal' weight!

LisaBoston

I have to eat about an hour before bed. My pouchie gets too hungry if I don't have something..sometimes even during the night if I am up. Of course, I can't eat this food without counting it in my daily food.

Beth.....we are crazy...look at our avatars! Didn't even know you had the bear until I had mine...the Canadian Bear!

__________________
Lisa
aka....Canadian Bear and her Canadian Bear Cubs!
Open RNY - Jan 30, 2006
Tummy Tuck - June 4, 2007
314/152-157/180
start/now/goal
BMI 45.7/22.1-24/26.2

````````````````````````
Century Club - Sept 12, 2006
Overweight Club - Oct 19, 2006
One-der-land - Nov 8, 2006
Below Goal - Jan 30, 2007 - Anniversary Date!
Holding Below Goal - 2 year surgery anniversary!

MiladyB

hehehe...always knew we thought alike, Lisa.

__________________
Beth

Little Victories; Grand Rapids, MI
Bariatric Support Group


CherishedTeddyBear-(TT Bear Lover)

The Poetry of Milady
New Beginnings: My Journey to LIFE

359(BMI: 58.8)/148(BMI:24.3)
Highest/Current

Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs GONE!!


Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008

Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker

bridgetgirl

I eat before bed.... why?

I want my metabolism working while I rest.
Also, my pouch isnt "sticky" and I get food down easier in the morning.

I chose light foods, like string cheese, almonds, yogurt, fresh homemade salsa & tortilla chips... things along those lines. I stay away from sugary foods.

Pssssst.....I love ya Beth!

__________________
J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10

www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug

"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White