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02-28-2008, 09:13 PM
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#1 (permalink)
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TT Master
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Start Weight: 359 |
Current Weight: 158 |
Goal Weight: 150 |
Age: 53 |
Posts: 7,996 |
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Does Night time eating make you fat?
My friend Judy sent me this article today and I found it an interesting read. Thought I would share.
InteliHealth:
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!! 
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there IS cause for joy." 
- Geneen Roth
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03-04-2008, 02:04 PM
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#2 (permalink)
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Senior Member
Join Date: Aug 2007 |
Location: Canada |
WLS Type: Gastric Bypass |
Surgeon: Dr. Goodman |
Current Weight: 130 |
Surgery Date: 08/02/2007 |
Age: 44 |
Posts: 515 |
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Good research
Thanks, Beth! I found this very interesting and confirms what I've read before about night eating and actual studies on it - no link between night eating and weight gain - it's about total calories consumed and activity level, overall. Yet, I've seen here postings about eating 'late' and how that will keep people from their goal... I don't know... I think I'd rely on the research.
Hugs,
Kimberly
__________________
 CanuckDiva 
Open RNY August 2nd, 2007
Dr. Goodman, BethIsraelMedicalCentre, NY
Highest/Day of Surgery/ Current/Goal
BMI 47.7/39.1/ 23.4/18.4-24.8
Weight 265/221/ 132/To be normal weight anywhere from 104-140
5'3"
89lbs gone since RNY ...
133lbs gone since my highest...
FINALLY - in the upper range of 'normal' weight!
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03-04-2008, 02:12 PM
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#3 (permalink)
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TT Master
Join Date: Sep 2005 |
Location: BC, Canada |
WLS Type: Gastric Bypass |
Surgeon: Dr. Nohr |
Current Weight: 156 |
Goal Weight: 180 |
Surgery Date: 01/30/2006 |
Age: 41 |
Posts: 4,683 |
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I have to eat about an hour before bed. My pouchie gets too hungry if I don't have something..sometimes even during the night if I am up. Of course, I can't eat this food without counting it in my daily food.
Beth.....we are crazy...look at our avatars! Didn't even know you had the bear until I had mine...the Canadian Bear!
__________________
Lisa
aka....Canadian Bear and her Canadian Bear Cubs!
Open RNY - Jan 30, 2006
Tummy Tuck - June 4, 2007
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Century Club - Sept 12, 2006
Overweight Club - Oct 19, 2006
One-der-land - Nov 8, 2006
Below Goal - Jan 30, 2007 - 1st Anniversary Date!
Holding Below Goal - 2 year surgery anniversary!
Holding at 155 - 3 year surgery anniversary (Jan 09)
Jan 2010 - 4 year anniversary
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03-04-2008, 02:57 PM
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#4 (permalink)
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TT Master
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Start Weight: 359 |
Current Weight: 158 |
Goal Weight: 150 |
Age: 53 |
Posts: 7,996 |
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Quote:
Originally Posted by LisaBoston
I have to eat about an hour before bed. My pouchie gets too hungry if I don't have something..sometimes even during the night if I am up. Of course, I can't eat this food without counting it in my daily food.
Beth.....we are crazy...look at our avatars! Didn't even know you had the bear until I had mine...the Canadian Bear!
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hehehe...always knew we thought alike, Lisa. 
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there IS cause for joy."
- Geneen Roth
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03-05-2008, 10:16 AM
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#5 (permalink)
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TT Master
Join Date: Apr 2004 |
Location: Lancaster, PA (Born & raised in San Diego til 1/4/08) |
WLS Type: Gastric Bypass |
Surgeon: The Great Charles Callery MD |
Start Weight: 300 |
Current Weight: 175 |
Goal Weight: 170 |
Surgery Date: 02/09/2004 |
Age: 37 |
Posts: 8,076 |
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I do it
I eat before bed.... why?
I want my metabolism working while I rest.
Also, my pouch isnt "sticky" and I get food down easier in the morning.
I chose light foods, like string cheese, almonds, yogurt, fresh homemade salsa & tortilla chips... things along those lines. I stay away from sugary foods.
Pssssst.....I love ya Beth!
__________________
J.Bridget Fisher
Find me on face book using this email; bridgetgirl@msn.com
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"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White
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