I am with you guys on this one! Water sometimes hurts my tummy no matter how fast or slow I drink it - no matter what temperature - unless it is a specific brand of water. However, I can crunch and eat ice with no problem whatsoever! Explain that to me!
My doc said that some patients just have problems with water and he couldn't really explain it. He said to try Crystal lite or to squeeze a little lemon in my water to see if I could drink it that way. (Surprisingly enough, squeezing a little lemon in my water really does help sometimes.) Distilled water sometimes works for me.
Also, I finally realized that I simply can't tolerate water on an empty stomach. So, I make sure I eat a little something before I try to start getting my liquids in. I try to add extra ice to all of my drinks, so that the ice will melt and mix with whatever I'm drinking. (crystal lite, unsweetened tea, or whatever) This helps me get in more water during the day.
Melody
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RNY: December 1, 2003
Weight: 274/149/135
BMI: 45.7/24.8/22.5
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